7 TIPS TO GETTING THICKER EYEBROWS
Eyebrows do more than frame your face—they help express emotions, balance facial features, and define your look. Whether full and bold or softly arched, brows can become a central focal point of your appearance. But for many people, achieving naturally thick eyebrows is a challenge.
Over time, eyebrows can thin for a variety of reasons. Understanding the root cause can help guide your approach to fuller, healthier brows.
Why Do Eyebrows Thin Out?
1. Alopecia and Autoimmune Conditions
Alopecia areata is an autoimmune disorder that can cause sudden hair loss, including in the eyebrows. The immune system mistakenly attacks the hair follicles, leading to patchy or complete thinning. Other autoimmune diseases like lupus or thyroid disorders may also affect brow fullness.
2. Stress
Chronic stress can disrupt your body’s hormonal balance and push hair follicles into a "resting" phase, causing eyebrow hair to fall out prematurely. The result? Thinner brows and slower regrowth.
3. Aging
As we age, hair growth naturally slows down, including eyebrow hair. Hair becomes finer and sparser, especially after age 40. This is due to decreased collagen production, slower cell turnover, and hormonal changes.
4. Pregnancy and Hormonal Changes
Pregnancy, postpartum shifts, and menopause can all impact hair growth cycles. During pregnancy, elevated hormones can sometimes cause fuller brows, but afterward, many women experience thinning due to hormonal rebalancing.
5. Overplucking or Waxing
Years of aggressive tweezing or waxing can damage the hair follicle. In some cases, overplucked hairs may never grow back, especially if the follicle has been scarred.
6. Nutritional Deficiencies
A lack of nutrients—particularly biotin, iron, vitamins A and E, and omega-3 fatty acids—can affect healthy hair growth. Your brows may become sparse if your body doesn’t have what it needs to support healthy hair follicles and growth.
How To Get Thicker Eyebrows - The Tips
If you're ready to give your brows a boost and combat the causes, here are seven effective strategies to promote fullness and definition.
1. Nourish with Oils
Natural oils are some of the most accessible and affordable ways to support eyebrow growth. Castor oil, in particular, is high in Ricinoleic Acid, which has anti-inflammatory and antimicrobial properties that help create a healthy environment for hair growth. Coconut oil and argan oil are rich in fatty acids that moisturize and strengthen the skin and hair follicles.
To use:
- Apply a small amount using a clean mascara wand or cotton swab.
- Gently massage into your brows for 2–3 minutes to improve circulation.
- Leave on overnight and rinse in the morning.
Consistency is key—apply nightly for at least 4–6 weeks to see visible improvements.
2. Maintain a Balanced Diet
What you eat directly affects your hair, including your eyebrows. A diet rich in biotin, vitamin E, vitamin A, omega-3 fatty acids, iron, and zinc supports healthy follicle function and encourages hair to grow thicker and faster.
Top foods to add:
- Eggs and salmon for protein and omega-3s
- Spinach and lentils for iron
- Avocados and almonds for healthy fats and vitamin E
- Sweet potatoes for beta-carotene (which the body converts to vitamin A)
Supplementing with biotin or a hair/skin/nail complex can also help, especially if you have known deficiencies.
3. Use a Brow Serum
Brow serums are specially designed to promote hair growth using science-backed ingredients. Look for formulas that include:
- Peptides, to stimulate follicle activity
- Keratin, to strengthen existing hairs
- Panthenol (Vitamin B5), to improve moisture retention
- Botanical extracts like ginseng, rosemary, or green tea for antioxidant support
Apply once or twice daily on clean skin. Results usually start appearing within 4–8 weeks, with continued improvement over 12 weeks. Choose serums that are non-irritating, especially if you have sensitive skin or use other skincare products. You can even use brow conditioning makeup products that treat and nourish your brows throughout the day.
4. Limit Tweezing and Waxing
When trying to grow out your brows, resist the urge to shape them too often. Every time you tweeze or wax, you're potentially damaging the follicle—and repeated trauma can lead to permanent thinning in those areas.
Here’s how to safely grow them out:
- Set a “no tweezing” zone, even if new growth looks uneven.
- Wait 8–12 weeks before any reshaping to allow full regrowth.
- Trim only if necessary—use small scissors to snip long hairs without disrupting the follicles
If you absolutely must groom, consider using a brow razor or threading instead of tweezing during the regrowth phase.
5. Manage Stress and Get Quality Sleep
Stress can cause hair follicles to enter a dormant phase, leading to brow thinning or shedding. Cortisol, the primary stress hormone, can disrupt the natural hair growth cycle.
Tips for lowering stress and supporting brow health:
- Practice mindfulness, yoga, or meditation regularly.
- Aim for 7–9 hours of quality sleep each night—this is when the body repairs and regenerates.
- Exercise at least 3–4 times per week to improve circulation and reduce anxiety.
When your body is calm and rested, it has more resources available for non-essential functions—like hair growth.
6. Exfoliate the Brow Area Weekly
Just like your scalp, your brow area can build up dead skin cells, oils, and product residue that may clog follicles and inhibit growth. Gentle exfoliation can stimulate circulation and create a healthier environment for regrowth.
How to exfoliate your brows:
- Use a soft facial scrub or a spoolie dipped in micellar water to gently brush the brow.
- Exfoliate no more than once per week to avoid irritation.
- Always follow up with a nourishing oil or brow serum.
This simple habit can improve absorption of any growth-boosting products you apply and support overall skin health.
7. Try Eyebrow Thickening Gels
Eyebrow thickening gels are a fast and effective way to add volume, shape, and definition to sparse brows. These products often contain tiny hair-like fibers and pigmented formulas that cling to existing hairs and skin to mimic the appearance of fuller brows. 
Why they're better than other methods:
- More natural than pencils, which can look drawn-on
- Longer-lasting than powders, which tend to smudge or fade
- Easier to use than pomades, which can be too heavy for thin brows
- Gels often include serums or conditioning complex that nourish the brows
A top-performing product like Westmore Beauty 60-Second Brow Effects not only adds immediate definition but also helps condition your natural brows over time. It’s perfect for those who want a daily, no-commitment solution with pro-level results.
Spotlight: Westmore Beauty 60 Second Brow Effects
If you’re looking for fast, flawless brows without the commitment of permanent makeup, Westmore Beauty’s 60-Second Brow Effects is one of the most innovative and effective products on the market.
What Is It?
Westmore Beauty’s 60-Second Brow Effects is a brow-building gel and powder hybrid designed to give the appearance of fuller, defined brows instantly. Inspired by Hollywood special effects techniques, the formula creates the illusion of real hair, filling in sparse areas while sculpting a natural-looking yet full brow.
Key Ingredients:
- AHA Brow Complex helps treat and condition brows
- Keratin & Biotin support healthier-looking brows
- Hyaluronic Acid instantly boosts hydration
How to Use It for Best Results:
Choose the right shade to match your hair or natural brow color.
Apply with the dual-ended brush: Use the angled brush to shape and define, then blend using the spoolie for a natural finish.
Allow 60 seconds to set. Once dry, the formula is smudge-proof, sweat-resistant, and long-wearing.
Remove gently at night with a makeup remover or micellar water.
Why It Stands Out: 
Unlike traditional brow pencils or powders, Westmore Beauty’s formula creates texture and dimension that’s natural-looking while also supporting healthier brows over time. It’s perfect for anyone experiencing thinning due to age, stress, or overplucking—and ideal for everyday use or special occasions when you need a more polished look in a flash. Available in 3 versatile shades the completement grey, red, blonde, brunette, and black hair!
Thicker brows are not only a beauty trend but also a sign of healthy skin and hair care. By understanding the causes of thinning and taking a holistic approach—combining nutrition, targeted treatments, and smart styling tools like Westmore Beauty’s 60-Second Brow Effects—you can achieve fuller, more confident brows.
Whether you're regrowing or enhancing, the right tools and techniques make all the difference.