WHAT ARE CROW'S FEET ON THE FACE?
Crow's feet are some of the most common facial lines that people start to notice as they get older. They're named “Crow’s Feet” because they look like footprints of crows, with multiple fine lines emanating outward from the corner of the eye. These lines tend to appear naturally with age but are also more likely to appear for people who do a lot of smiling and squinting.
Many people don't particularly like to see crow's feet on their faces for various reasons, and a lot of people look for solutions to get rid of crow's feet or want to learn how they can prevent crow's feet from forming in the first place. This guide will cover all you need to know about what crow's feet are, what causes them, and what you can do to reduce or minimize their appearance.
What is Crow’s Feet?
What Causes Crow’s Feet?
- Aging - It’s common knowledge that wrinkles and fine lines appear with age. As people get older, their skin naturally loses some of the smoothness and elasticity it once had. This is mainly due to the gradual breakdown of the skin over the years, along with the fact that the body produces fewer skin-related proteins, like collagen, as it ages.
- Facial Expressions - Facial expressions can also play a big part in someone developing crow’s feet. In particular, if you do a lot of squinting, smiling , and laughing, you'll be more likely to develop these fine lines and wrinkles. Most people do these expressions every single day, which is why crow’s feet are so common.
- Environment - A person's environment may also impact their odds of getting crow's feet earlier in life. For example, if you live in a very sunny place and have to wear sunglasses or squint a lot to avoid the bright sun, you'll be more likely to notice crow’s feet as you get older, compared to someone who lives in a place with milder weather and less sun.
- Lifestyle - Of course, a person's lifestyle can also impact their skin's health and appearance in many ways, too. People who smoke and drink are more likely to see the signs of age sooner in life, including fine lines, like crow's feet. Having a poor diet and not drinking enough water can also lead to premature aging and the formation of crow’s feet.
How to Prevent Crow’s Feet
- Control Your Facial Expressions - Since crow’s feet are directly linked with facial expressions, like squinting, one of the best ways to stop them from appearing is to control your expressions. If you find yourself squinting a lot, for example, it could be a sign that you need glasses or sunglasses when outdoors. Getting glasses should help you squint less and protect the skin around the eyes from UV exposure and bright sunlight.
- Maintain a Healthy Lifestyle - As explained previously, lifestyle factors like smoking, diet, and drinking can all impact your skin’s health and appearance. Following a generally healthy lifestyle is a great way to not only be healthier and happier but also have smoother and more youthful skin.
- Adopt a Skincare Routine for Crow’s Feet - Caring for your skin is one of the best things you can do to reduce the risk of premature aging and fine lines and wrinkles. Find good quality skincare products that are suitable for your skin type and use them daily, such as cleansers, exfoliants, masks, toners, serums, and moisturizers, as well as eye creams for the delicate skin around the eyes.
- Protect Against the Sun - As explained above, the sun’s UV rays are very dangerous and damaging to your skin, and too much sun exposure can easily lead to wrinkles, lines, spots, and other signs of aging. To stop this, always be sure to use sunscreen to protect your skin and consider wearing protective sunglasses to shield your eyes.
How to Get Rid of Crow’s Feet Without Cosmetic Procedures
- Financial: Cosmetic procedures can be very costly
- Maintenance: Wrinkles and lines will still appear over time, so you may have to go back again and again for more procedures
- Potential Risks: There are risks of side effects or complications during the procedure
- Results: You might not be fully happy with the results that are either permanent or semi-permanent
- Pain Tolerance: While these procedures are minimally invasive, they can be painful or uncomfortable